How to Stop Sabotaging Your Relationships

The Ego’s Code – How to stop sabotaging your relationships Why do relationships have problems, breakdown or fail? It seems like the question can’t possibly have an answer, or at the very least must have hundreds. The reasons are many …

Banish Your Negativity in 2016

As featured in The Voice Blog The New Year is always a time for reflection and forward planning. When Christmas and all of the festivities are over, many of us enjoy the anticipation and excitement of what the year ahead …

Don’t be a Slave to Negative Self-Talk

As featured on WellBeing.org We all experience negativity in our lives everyday to differing degrees – some severe, some mild – and all negativity has an impact on our lives. Psychologically we can feel demotivated, overwhelmed and sometimes incapable of …

24hr Negativity Detox

  As featured in Soul & Spirit Magazine We all experience negativity.  It is a natural and normal psychological and physical message from your mind, body and spirit letting you know something is not quite right or how you think …

How to Stop Sabotaging your Health

Is your negativity making you unhealthy? Or are the choices you are making in your life making you unhealthy? Or both? In essence, it is both. In fact one leads to the other; furthermore if both go unchecked it often …